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5. Butterfly Effect. This is a great way to close out the face
sequence, and it may have a positive effect on the lymphatic system. The
thumbs of two hands start by touching each other at the base of the
forehead. Then, move around the edge of the face until both thumbs touch
each other at the chin. That is when you lift both of the thumbs off the
face. This technique creates what looks like a butterfly.
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